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Overview
Itinerary
Cost
Booking
Map
Reviews
FAQs

Manaslu Circuit Trek - 12 Days

Name: Manaslu Circuit Trek
Brand: Manaslu Circuit Trek
Price: 1200 USD
Availability: InStock
Rating: 4.6 (607 reviews)

Duration

12 Days

Age Range 10 - 70 years

Destination Nepal, Manaslu Region

Activities Trekking

Group Size 1 - 8

Difficulty

Easy The tour is easy and suitable for everyone, including children and older people. It does not require any skills in mountain climbing or traversing difficult terrain.

Maximum Altitude

5,364 meters (17,598 feet)

Best Season

March to May & September to November

Accommodation

Teahouse/Lodge

Start Point

Kathmandu

End Point

Kathmandu

Transportation

Flight

20% Off

From ~~$1,500~~ $1,200 /Adult

607 reviews

Choose your date

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Joseph

Need help? Talk to an expert.

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{"time":1730279981574,"blocks":[{"id":"WFtmTCZ4L6","type":"paragraph","data":{"text":"Embark on a journey of a lifetime with our 14-day Everest Base Camp (EBC) Trek, where you'll experience the thrill of standing at the foot of the world\u2019s highest peak, Mount Everest. <br><br>This iconic trek offers a perfect blend of adventure, cultural immersion, and natural beauty as you traverse through lush forests, Sherpa villages, and the awe-inspiring Khumbu Glacier. Ideal for adventure enthusiasts and nature lovers, this trek will challenge your limits and reward you with breathtaking views of some of the highest mountains on earth."}},{"id":"wjBC4e1xjt","type":"header","data":{"text":"Key Highlights","level":3}},{"id":"1vRgbygOo9","type":"list","data":{"style":"unordered","items":[{"content":"Scenic flight from Kathmandu to Lukla, the gateway to the Everest region.","items":[]},{"content":"Immersive cultural experience in Sherpa villages like Namche Bazaar and Tengboche.","items":[]},{"content":"Visit the famous Tengboche Monastery with its panoramic views of Everest, Lhotse, Nuptse, and Ama Dablam.","items":[]},{"content":"Trek through the beautiful Sagarmatha National Park, a UNESCO World Heritage Site.","items":[]},{"content":"Experience the rugged beauty of the Khumbu Glacier and icefall.","items":[]},{"content":"Reach Everest Base Camp, the starting point for summit expeditions.","items":[]},{"content":"Stand at Kala Patthar (5,545 meters) for unparalleled views of Mount Everest.","items":[]},{"content":"Discover the rich cultural heritage and lifestyle of the Sherpa people.","items":[]}]}}],"version":"2.30.2"}

EBC Itinerary

Expand all

Day 1: Arrival in Kathmandu (1,400 meters/4,593 feet)

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Overnight at a 3-stars hotel in Kathmandu.

Includes standard meals ( Dinner )

Day 2: Fly to Lukla (2,800 meters/9,186 feet) and Trek to Phakding (2,652 meters/8,700 feet)

{"time":1725011639889,"blocks":[{"id":"K4uMB0sSFp","type":"paragraph","data":{"text":"Begin your adventure with a scenic 35-minute flight to Lukla. Upon arrival, the trek starts with a gentle descent to the village of Phakding. The trail winds through pine forests and along the Dudh Koshi River."}},{"id":"YFxfx9__sn","type":"paragraph","data":{"text":"Rise early for a quick breakfast before heading to the domestic terminal for your flight to Lukla. The 35-minute flight itself is an adventure, offering stunning aerial views of the Himalayas. Upon landing at Tenzing-Hillary Airport in Lukla, the excitement begins as you set foot in the Everest region, the starting point of your trek."}},{"id":"BXCGwLukmj","type":"paragraph","data":{"text":"After meeting your porters and finalizing your gear, you\u2019ll begin your trek with a gentle descent towards Phakding. The trail takes you through charming villages, with traditional Sherpa houses and mani stones etched with Buddhist prayers lining the path. You\u2019ll cross several suspension bridges over the Dudh Koshi River, which flows from the glaciers of Mount Everest, before reaching Phakding. This first day of trekking is a relatively easy walk, designed to help you acclimatize gradually. You\u2019ll spend the night in a cozy teahouse in Phakding, enjoying the tranquil atmosphere of the village."}}],"version":"2.30.2"}

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Overnight in a teahouse in Phakding.

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 3: Trek from Phakding to Namche Bazaar (3,440 meters/11,286 feet)

{"time":1725011647603,"blocks":[{"id":"2-tnRedJs6","type":"paragraph","data":{"text":"Today's trek takes you through the Sagarmatha National Park. Cross suspension bridges, climb through forested trails, and witness your first views of Everest before reaching Namche Bazaar, the bustling Sherpa town."}},{"id":"nAK6X3wJjH","type":"paragraph","data":{"text":"After a hearty breakfast, you\u2019ll continue your trek towards Namche Bazaar, the Sherpa capital and the most significant town in the Everest region. The trail today is more challenging, involving both ascents and descents, but it rewards you with spectacular scenery. You\u2019ll cross the Dudh Koshi River multiple times via suspension bridges, including the famous Hillary Suspension Bridge, which is adorned with prayer flags fluttering in the wind."}},{"id":"RTj7nfTVJz","type":"paragraph","data":{"text":"As you enter Sagarmatha National Park at Monjo, you\u2019ll have your permits checked before continuing through dense pine forests. The trail gradually becomes steeper as you approach Namche Bazaar. Along the way, if the weather is clear, you\u2019ll catch your first glimpse of Mount Everest in the distance, a sight that fills every trekker with excitement and motivation. The final push to Namche is a steep climb, but the arrival in this bustling town, nestled in a natural amphitheater, makes it all worthwhile. Here, you\u2019ll find a variety of shops, cafes, and even internet access, providing a mix of modern comforts and traditional culture. You\u2019ll spend the night at a teahouse in Namche Bazaar."}}],"version":"2.30.2"}

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Overnight in a teahouse in Namche Bazaar.

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 4: Acclimatization Day in Namche Bazaar

{"time":1725011756780,"blocks":[{"id":"1Qk3B9ZedF","type":"paragraph","data":{"text":"To adjust to the increasing altitude, spend a day acclimatizing in Namche. Explore the town, visit the Sherpa Museum, or hike to Everest View Hotel for panoramic mountain vistas."}},{"id":"shvpFL62Uy","type":"paragraph","data":{"text":"To aid in acclimatization, you\u2019ll spend an extra day in Namche Bazaar. Acclimatization is crucial to your success on this trek, allowing your body to adjust to the thinner air at higher altitudes. Although it\u2019s a rest day, staying active is important, so you\u2019ll take a short hike to nearby viewpoints."}},{"id":"Vq0w0j99-u","type":"paragraph","data":{"text":"One popular hike is to the Everest View Hotel, where you\u2019ll be treated to breathtaking panoramas of Everest, Lhotse, Nuptse, and Ama Dablam. Along the way, you can visit the Khumjung Village, home to the famous Khumjung Monastery, which is said to house a yeti scalp. Another highlight of the day is visiting the Sherpa Culture Museum and the"}}],"version":"2.30.2"}

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Overnight in a teahouse in Namche Bazaar.

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 5: Trek from Namche Bazaar to Tengboche (3,870 meters/12,694 feet)

{"time":1725012350529,"blocks":[{"id":"ovdr7y-FK5","type":"paragraph","data":{"text":"The trail to Tengboche offers magnificent views of Everest, Lhotse, and Ama Dablam. Upon arrival in Tengboche, visit the famous Tengboche Monastery, one of the most important spiritual centers in the region."}},{"id":"V_YhTQrNup","type":"paragraph","data":{"text":"After breakfast, you\u2019ll set out on the trail towards Tengboche, one of the most spiritual locations on the trek. The trail begins with a gentle climb, offering magnificent views of Everest, Lhotse, and Ama Dablam. As you walk along the ridge, you\u2019ll pass by several small villages and settlements, with the peaks towering majestically in the background."}},{"id":"04wYcY-aM4","type":"paragraph","data":{"text":"The trail then descends sharply to the Dudh Koshi River, passing through forests of rhododendron, birch, and pine. After crossing the river, the path climbs steeply again to Tengboche, a small settlement that is home to the largest monastery in the Khumbu region, the Tengboche Monastery."}},{"id":"0ktUdJDIrD","type":"paragraph","data":{"text":"Tengboche Monastery is a significant cultural and religious site for the Sherpa people. Upon arrival, you\u2019ll have the opportunity to visit the monastery, where you might witness a prayer ceremony with the resident monks. The monastery is set against the stunning backdrop of Everest, Nuptse, and Ama Dablam, making it one of the most picturesque spots on the trek."}},{"id":"PFaMOk4kur","type":"paragraph","data":{"text":"Spend some time exploring the monastery and learning about its history, or simply enjoy the serene atmosphere of this remote mountain sanctuary."}}],"version":"2.30.2"}

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Overnight in a teahouse in Tengboche.

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 6: Trek from Tengboche to Dingboche (4,360 meters/14,305 feet)

{"time":1725012370897,"blocks":[{"id":"udPH6NMAQS","type":"paragraph","data":{"text":"As you continue your ascent, the landscape changes, becoming more barren as you approach Dingboche. This village offers stunning views of the surrounding peaks and is an important acclimatization stop."}},{"id":"WNU2QFdjTW","type":"paragraph","data":{"text":"Today\u2019s trek takes you higher into the Khumbu region, as you make your way from Tengboche to Dingboche. The trail initially descends through lush forests filled with rhododendron and juniper trees, eventually leading to the small village of Deboche. Here, you\u2019ll cross a suspension bridge over the Imja Khola River, with the towering Ama Dablam providing a stunning backdrop."}},{"id":"OY92tZdSBs","type":"paragraph","data":{"text":"As you continue along the trail, the landscape begins to change. The forests gradually give way to more barren, alpine terrain as you gain altitude. You\u2019ll pass through the village of Pangboche, the highest year-round settlement in the region. Pangboche is home to another significant monastery, where it is believed that the scalp and bones of a Yeti are kept as relics."}},{"id":"oSem0WRJtT","type":"paragraph","data":{"text":"Beyond Pangboche, the trail continues to ascend, and you\u2019ll notice the effects of the altitude as the air becomes thinner. The landscape becomes more rugged, with fewer trees and more rocky terrain. You\u2019ll arrive in Dingboche, a picturesque village surrounded by stone walls that protect the crops from the cold winds. Dingboche is also a popular acclimatization stop for trekkers on their way to Everest Base Camp."}}],"version":"2.30.2"}

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Overnight in a teahouse in Dingboche.

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 7: Acclimatization Day in Dingboche

{"time":1725012380890,"blocks":[{"id":"cY_2bn-cQQ","type":"paragraph","data":{"text":"Spend another day acclimatizing to the altitude. Optional hikes include a trek to Nangkartshang Peak (5,083 meters) for superb views of Makalu and the surrounding peaks."}},{"id":"aLVrXlFsKi","type":"paragraph","data":{"text":"Today is another crucial acclimatization day, helping you prepare for the higher altitudes ahead. Dingboche, located at 4,360 meters, offers several acclimatization hikes that allow you to climb to higher elevations and return to sleep at a lower altitude."}},{"id":"TUpM0d65cM","type":"paragraph","data":{"text":"One of the popular hikes is to Nangkartshang Peak, which stands at 5,083 meters. The hike is steep but rewarding, offering incredible views of Makalu, Lhotse, and the massive Ama Dablam. From the top, you can also see the Imja Valley and the beautiful glacier-carved landscapes that define this region."}},{"id":"qFB0SCKSLP","type":"paragraph","data":{"text":"After the hike, you\u2019ll return to Dingboche for lunch and have the rest of the day to relax. You can explore the village, chat with fellow trekkers, or simply rest and enjoy the panoramic mountain views. Dingboche is known for its expansive yak pastures, and you might see these hardy animals grazing in the fields."}}],"version":"2.30.2"}

Overnight in a teahouse in Dingboche.

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 8: Trek from Dingboche to Lobuche (4,940 meters/16,207 feet)

{"time":1725012388294,"blocks":[{"id":"NA8IS93x19","type":"paragraph","data":{"text":"Today's trek takes you past the memorials of climbers who lost their lives on Everest, followed by a challenging climb to Lobuche. The view of the Khumbu Glacier as you approach Lobuche is awe-inspiring."}},{"id":"VyncRSv6T0","type":"paragraph","data":{"text":"Leaving Dingboche behind, the trek today takes you closer to Everest Base Camp as you head towards Lobuche. The trail initially climbs gently out of Dingboche, providing spectacular views of Tawache, Nuptse, and Cholatse. As you ascend, the terrain becomes more rugged, with fewer signs of vegetation and more rocky landscapes."}},{"id":"sBv8Xzc72j","type":"paragraph","data":{"text":"You\u2019ll trek past the tiny settlement of Thukla, where you\u2019ll stop for a brief rest before beginning the challenging climb up the Thukla Pass. This section of the trail is steep and demanding, but the rewards are worth the effort. At the top of the pass, you\u2019ll come across a memorial site dedicated to climbers who have lost their lives on Everest. The stone cairns and plaques offer a poignant reminder of the challenges of mountaineering in this extreme environment."}},{"id":"BoYdS_qQcU","type":"paragraph","data":{"text":"After spending some time at the memorial site, you\u2019ll continue along a relatively flat trail to Lobuche, a small village nestled in a valley below the towering peaks of Lobuche East and Nuptse. As you approach Lobuche, the views of the surrounding mountains and the Khumbu Glacier are truly awe-inspiring."}}],"version":"2.30.2"}

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Overnight in a teahouse in Lobuche.

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 9: Day 9: Trek from Lobuche to Everest Base Camp (5,364 meters/17,598 feet) and back to Gorak Shep (5,164 meters/16,942 feet)

{"time":1725012409411,"blocks":[{"id":"wrzp_x4OTS","type":"paragraph","data":{"text":"This is the day you\u2019ve been waiting for! Trek along the Khumbu Glacier to reach Everest Base Camp, where you can stand at the foot of the world's tallest mountain. After soaking in the views, return to Gorak Shep for the night."}},{"id":"YieDW0ID9P","type":"paragraph","data":{"text":"Today is one of the most exciting and challenging days of the trek as you finally reach Everest Base Camp. The day starts with an early morning departure from Lobuche, as you make your way towards Gorak Shep, the last settlement before Everest Base Camp. The trail to Gorak Shep is rocky and barren, with the massive Khumbu Glacier to your right."}},{"id":"Dh0NVrn2lH","type":"paragraph","data":{"text":"Upon reaching Gorak Shep, you\u2019ll take a short break to refuel before continuing your journey to Everest Base Camp. The trail to Base Camp is rugged and can be challenging, with sections of loose rocks and ice. However, the anticipation and excitement of reaching Base Camp will keep you motivated. As you approach Base Camp, you\u2019ll be surrounded by towering peaks, including Pumori, Nuptse, and Khumbutse."}},{"id":"OD-OMHqUVM","type":"paragraph","data":{"text":"Finally, after hours of trekking, you\u2019ll arrive at Everest Base Camp, the starting point for summit expeditions. Standing at the base of the world\u2019s highest mountain is an emotional and exhilarating experience. Take time to soak in the views, capture photographs, and celebrate this incredible achievement. Depending on the time of year, you might see expedition teams preparing for their summit attempts, adding to the sense of adventure."}},{"id":"cX1BUAw5Mv","type":"paragraph","data":{"text":"After spending time at Base Camp, you\u2019ll retrace your steps back to Gorak Shep, where you\u2019ll rest and reflect on the day\u2019s accomplishments."}}],"version":"2.30.2"}

Overnight in a teahouse in Gorak Shep.

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 10: Hike to Kala Patthar (5,545 meters/18,192 feet) and Trek to Pheriche (4,280 meters/14,042 feet)

{"time":1725012417682,"blocks":[{"id":"lJ9GRkPAxg","type":"paragraph","data":{"text":"Wake up early for a pre-dawn hike to Kala Patthar, where you'll be rewarded with stunning sunrise views of Everest and other peaks. After descending, trek down to Pheriche."}},{"id":"-ZSa1qVO1z","type":"paragraph","data":{"text":"Today begins with an early morning hike to Kala Patthar, one of the most famous viewpoints in the Everest region. You\u2019ll set out before dawn to catch the sunrise over the Himalayas. The climb to Kala Patthar is steep and demanding, but the views from the top are truly spectacular. From this vantage point, you\u2019ll have panoramic views of Everest, Nuptse, Lhotse, and the surrounding peaks, with the Khumbu Glacier sprawling below."}},{"id":"2OrHjbrKXE","type":"paragraph","data":{"text":"The sight of the sun rising over Everest, casting a golden glow on the mountain, is a moment you\u2019ll never forget. After taking in the views and snapping plenty of photos, you\u2019ll descend back to Gorak Shep for breakfast."}},{"id":"AVp4avK8qg","type":"paragraph","data":{"text":"After breakfast, you\u2019ll begin your descent to Pheriche. The trail retraces your steps back to Lobuche and then continues down the valley. As you descend, you\u2019ll notice the air becoming richer in oxygen, making the trek easier. Pheriche is a small village located in a broad valley, and it\u2019s known for its wind-swept terrain and the Himalayan Rescue Association\u2019s aid post, which provides medical assistance to trekkers."}}],"version":"2.30.2"}

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Overnight in a teahouse in Pheriche.

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 11: Trek from Pheriche to Namche Bazaar

{"time":1725012426094,"blocks":[{"id":"U5vhOPT9p6","type":"paragraph","data":{"text":"Retrace your steps back to Namche Bazaar, enjoying the downhill trek and taking in the last close-up views of the Himalayas."}},{"id":"qClB6yyrWN","type":"paragraph","data":{"text":"The trail from Pheriche to Namche Bazaar is mostly downhill, with a few short climbs along the way. You\u2019ll retrace your steps through Pangboche and Tengboche, enjoying the easier pace as you descend. The return journey offers a different perspective on the landscape, as you see the mountains from a new angle and appreciate the vibrant colors of the rhododendron forests and the rushing rivers below."}},{"id":"cByXtoIHqg","type":"paragraph","data":{"text":"As you approach Namche Bazaar, you\u2019ll once again be greeted by the bustling energy of this Sherpa town. After days of trekking in remote areas, the relative comfort of Namche will feel like a luxury. You\u2019ll have time to relax, visit the local shops, or enjoy a well-deserved hot shower."}}],"version":"2.30.2"}

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Overnight in a teahouse in Namche Bazaar.

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 12: Trek from Namche Bazaar to Lukla

Overnight in a teahouse in Lukla.

Includes standard meals ( Breakfast , Lunch , Dinner )

The Cost Includes

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The Cost Excludes

Booking

Everest Trek Map

Reviews

4.6

82 reviews

prince_A1_Advisor

Mar 25, 2025

"Patan Durbar Square: A Timeless Showcase of Newari Grandeur"

"Patan Durbar Square is a captivating UNESCO World Heritage Site that showcases the grandeur of Newari architecture. The square is adorned with intricately carved temples, palaces, and courtyards, each telling a story of Nepal's rich cultural heritage. Highlights include the Krishna Mandir and the Patan Museum, which offer deep insights into the area's history. A vibrant atmosphere with local artisans and cafes adds to the charm, making it a must-visit destination for history and culture enthusiasts."

Prince S

Mar 25, 2025

"Patan Durbar Square: A Timeless Showcase of Newari Grandeur"

CzechTedd

Mar 21, 2025

Where history breaths

Smaller Patan durbar square but much better than the main durbar square in Kathmandu. Old temples here are so amazing and I would recommend to be there on the evening. It's less crowdy and if you'll be lucky, you can catch the traditional musicians here.

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4.6

4.6 Stars 525 reviews

Karan Kumar Kami

Mar 30, 2025

This is nice place to visit. You can visit at museum if you use ticket to visit 3 museum. You need to pay extra 50npr to click picture the siddha pokhari is best part you can boat there too cost 100npr. if you come early in the morning you can use physical exercise there which will be close at 8:00 am

Gaurav Bhatnagar

Mar 30, 2025

Excellent historic square to relax and for history enthusiasts.

E. S.

Mar 28, 2025

Very nice square, but the most expensive of the whole Kathmandu area, it costed around 12$ to enter it

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FAQs about Everest Base Camp Trek

Expand all

What is the best time to do the Everest Base Camp Trek?

The best times to trek to Everest Base Camp are during the pre-monsoon (March-May) and post-monsoon (September-November) seasons. These periods offer the best weather conditions and clear mountain views.

What is the best time to do the Everest Base Camp Trek?

How difficult is the Everest Base Camp Trek?

The trek is considered moderate to challenging. It requires good physical fitness, as trekkers will be walking 5-8 hours daily, often at high altitudes. Proper acclimatization is essential.

How difficult is the Everest Base Camp Trek?

The trek is considered moderate to challenging. It requires good physical fitness, as trekkers will be walking 5-8 hours daily, often at high altitudes. Proper acclimatization is essential.

What kind of accommodation is available on the trek?

Accommodation during the trek is in teahouses, which provide basic facilities including a bed, meals, and shared bathrooms. The teahouses are comfortable but do not offer luxury amenities.

What kind of accommodation is available on the trek?

Accommodation during the trek is in teahouses, which provide basic facilities including a bed, meals, and shared bathrooms. The teahouses are comfortable but do not offer luxury amenities.

Safety

Do I need prior trekking experience?

While prior trekking experience is beneficial, it is not mandatory. However, good physical fitness and preparation are essential due to the challenging nature of the trek and the high altitudes involved.

Do I need prior trekking experience?

What happens in case of an emergency?

In case of an emergency, such as severe altitude sickness, our guide will assess the situation and decide on the best course of action. This may include descending to a lower altitude or arranging for a helicopter evacuation, which is why travel insurance is strongly recommended.

What happens in case of an emergency?

What should I pack for the trek?

You should pack warm clothing, a good quality sleeping bag, trekking boots, a daypack, trekking poles, and other essential items like a first-aid kit, sunscreen, and a water purifier. A detailed packing list will be provided upon booking.